Posted by: godshealingplants | January 12, 2015

LEMON, TURMERIC, CINNAMON, ANTI-INFLAMMATORY RECIPE

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This lemonade drink is anti-inflammatory and is loaded with very powerful anti-oxidants, electrolytes and trace minerals.   Cinnamon is #2 on the anti-oxidant list for nutrient density while turmeric is #4.  Adding ginger gives the drink a slight bite and gives it extraordinary benefits for improving stomach acid production and reducing inflammation.

This tasty drink can and should be consumed by everyone young and old throughout the day.  It has powerful liver and kidney detoxifying abilities.  It has a net alkalizing effect after the ingredients have been digested due to the extraordinary amount of anti-oxidants and potassium that are highly bioavailable in this drink form.

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Ingredients:

1 cup of fresh squeezed lemon juice: (4-6 lemons)

4-6 cups of filtered water

1 tsp. of ground turmeric

1 tsp. of cinnamon

Pinch of pink salt (Redmond’s or Himalayan Salt)

½ tsp. of liquid Stevia (or to taste)

Servings: 4-6

Optional:  1 tsp. finely chopped fresh ginger

Instructions:

Put all of the following ingredients in a blender and turn on medium mode until everything has dissolved and mixed.  Drink this regularly.

This is a fantastic drink and it definitely brings results.

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SOURCE:

Thank you Dr. Jockers for this great recipe.

http://drjockers.com

Pictures courtesy of Dr. Jockers

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